If back pain can be reliably prevented, not only will quality of life be improved, but it will also directly lead to a reduction in health care costs for society as a whole. According to the research… [+1723 chars]
Here's How Long You Should Walk Every Day to Prevent Back Pain - WIRED
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
By:Ritsuko Kawai
Source:Wired
Published:
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