Following a healthy diet one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal-based foods like fish and dairy can raise the chances of reaching age 70 w… [+4466 chars]
Healthy eating increases odds of reaching 70 without chronic disease, study says - NBC News
Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 without a chronic disease, a study found.
By:Aria Bendix
Source:NBC News
Published:
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