Harvard-trained nutritionist shares a simple trick to cut the glycemic index of carbs by 50 percent - Times of India
Discover Dr. Terry Shintani's simple method to significantly reduce the glycemic index of rice, bread, potatoes, and pasta, allowing you to enjoy carbs without the blood sugar spike. Transform your health with this easy cooking hack!
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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