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Harvard Study Finds Eating an Orange a Day Could Cut Depression Risk by 20% - SciTechDaily

Could a simple orange a day help prevent depression? A groundbreaking study suggests it might. Researchers found that people who regularly ate citrus had a significantly lower risk of developing depression, likely due to its effects on gut bacteria. One bacte…

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Harvard Study Finds Eating an Orange a Day Could Cut Depression Risk by 20% - SciTechDaily
A daily orange might do more than boost immunity — it could also help prevent depression. Scientists discovered that citrus uniquely supports gut bacteria linked to serotonin and dopamine production,… [+6272 chars]

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