Sleep is often said to help the brain lock in what we learn while awake, but the underlying biology remains a topic of debate. A new study published in The Journal of Neuroscience provides evidence t… [+7610 chars]
Harvard scientists pinpoint how sleep stabilizes memory in fascinating neuroscience breakthrough - PsyPost
New research from Harvard scientists suggests that sleep helps the brain strengthen newly learned motor skills by boosting spindle activity in the exact regions involved during learning. The greater the increase in this activity, the more participants improve…
By:Eric W. Dolan
Source:PsyPost
Published:
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