Socialising with your friends is an enjoyable way of boosting your longevity (Credit: BBC)
As we strive to live well, we might assume we need to make significant changes. But as I pointed to earlier… [+1371 chars]
Five lifestyle tweaks to help you live well for longer - BBC
Simple, science-backed changes you can make now to keep yourself healthier in later life.
By:Melissa Hogenboom
Source:BBC News
Published:
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