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Fighting Powerpenia: How to Keep Your Explosive Strength as You Age - The Art of Manliness

Many evenings during the week, you’ll find our family playing basketball in the driveway — parents vs. kids. Something I started to notice earlier this year, as I went head-to-head against my 14-year-old son Gus, was that while he was becoming more explosive …

By:Brett & Kate McKay
Source:Artofmanliness.com
Published:
Fighting Powerpenia: How to Keep Your Explosive Strength as You Age - The Art of Manliness
Many evenings during the week, youll find our family playing basketball in the driveway parents vs. kids. Something I started to notice earlier this year, as I went head-to-head against my 14-year-o… [+8803 chars]

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