Ruth Clegg,Health and wellbeing reporter and
Fibre has been trending on social media, with creators sharing recipes with ingredients like chickpeas, avocado and nuts
Last year, many of us went prot… [+8593 chars]
Fibremaxxing: Trend for eating more fibre has surprising benefits - BBC
Fibre is making a comeback and this is a wellbeing trend nutritionists are getting excited about.
Source:BBC News
Published:
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