If theres one thing December never fails to deliver, its the creeping realisation usually sometime around the office party or the second cheeseboard of the week that your digestive system is staging … [+7824 chars]
Feeling festive bloat? A nutritionist shares five foods that actually help - The Independent
December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona Wilkinson talks Hannah Twiggs through the five foods that can help keep Christmas from becoming one long bloat
By:Hannah Twiggs
Source:The-independent.com
Published:
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