Instead of constantly reminding yourself to stand up straight, you may want to focus on strengthening specific muscle groups. By working out, youre allowing these muscles to better support your spine… [+1476 chars]
Experts Are Sharing Why Standing Up Straight Isn't The Best Thing You Can Do For Your Posture After All - BuzzFeed
We’re told to stand up straight from a young age, but experts say there’s more to spinal health than good posture.
By:Jillian Wilson
Source:Buzzfeed
Published:
Related News
Certain people should avoid gym supplement creatine due to worrying side effect - LADbible
Lots of people take creatine to boost their performance at the gym but certain people have been advised to avoid it due to a side effect
LADbible•Joe Harker
Two days of oatmeal can reduce cholesterol level - Medical Xpress
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature Communications. The participants suffered from a metabolic syndr…
Medical Xpress•Johannes Seiler
I Pursued Motherhood Despite Past Psychosis -- Then This Happened - HuffPost
HuffPost