health

Exercise Is Emerging as a Powerful Treatment For Depression - ScienceAlert

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to improving mental health.

By:David Nield
Source:ScienceAlert
Published:
Exercise Is Emerging as a Powerful Treatment For Depression - ScienceAlert
Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to imp… [+3598 chars]

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