Forget pricey supplements being hawked on TikTok or potent wellness shots that make you want to hurl. Scientific research is clear that, hands-down, one of the best foods to eat if you want to add ye… [+6394 chars]
Eating Beans Can Add Years To Your Life — Especially These 5 Kinds - HuffPost
Regularly eating beans can lower the risk of cardiovascular disease, stroke and many forms of cancer.
By:Emily Laurence
Source:HuffPost
Published:
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