There’s no denying that common bodyweight exercises, like planks, crunches and sit-ups can help you carve out a stronger core — but these fiery moves aren’t the only way to help you strengthen your t… [+3152 chars]
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home - Tom's Guide
You just need your body weight
By:Becks Shepherd
Source:Tom's Guide
Published:
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