Taking care of the brain is crucial for overall well-being, memory, and mental sharpness. A healthy brain supports clear thinking, decision-making, and emotional stability. It helps prevent neurodege… [+486 chars]
Doing this for 5 mins daily can enhance memory and concentration power - The Times of India
The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as challenging tasks to keep the cognitive health in check. A sharp mind is essential for productivity, creativity, and overall well-being. En…
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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