Published December 13, 2025 03:02AM
To me, theres nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every … [+6083 chars]
Does the 12-3-30 Walking Workout Really Beat Running? Experts Explain. - Outside Magazine
A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.
By:Julia Ries Wexler
Source:Outside
Published:
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