LONDON (AP) You can have your cake and eat it too just do it slowly.
Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ma… [+3746 chars]
Do you eat a meal in 20 minutes or less? It might be time to slow down - The Associated Press
Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much. Scientists say you're eating too fast if you typically finish a regular-sized meal in less than 20 minutes. Tha…
By:Maria Cheng
Source:Associated Press
Published:
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