Think five minutes isn't enough time to make a difference in terms of health and well-being?
It could actually be enough time to stave off a disease that afflicts many people in their later years.
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Dementia risk could be lowered by doing this for 5 minutes a day: study - Yahoo
A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.
By:Maureen Mackey
Source:Fox News
Published:
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