If you look in the supplement aisle at your local pharmacy, you'll likely find different forms of creatine such as gummies, powders, capsules and even drink mixes. That's because creatine is a popula… [+7955 chars]
Creatine: Overall Health Benefits, Supplements and the Right Dosage - CNET
This is the type of creatine you should take to reach your fitness goals, according to experts.
Source:CNET
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