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Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety | Health - Hindustan Times

If you are persistently worrying and feeling too overwhelmed, find out what steps you can take to manage your anxiety.  | Health

By:Adrija Dey
Source:Hindustan Times
Published:
Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety | Health - Hindustan Times
Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even help you prepare better. Without enough anxiety, you may not take your exams or client present… [+3516 chars]

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