Many health-conscious people start their day by taking supplements and vitamins as part of their morning routine, right alongside breakfast or a cup of coffee. They do it to boost energy, immunity, b… [+6654 chars]
Common supplement has now fully convinced scientists it also boosts brain and heart function - Earth.com
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and heart health.
Source:Earth.com
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