Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a … [+5657 chars]
Combining small changes in diet, exercise and sleep may extend life - CNN
Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.
By:Sandee LaMotte
Source:CNN
Published:
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