In recent years, cold plunges have become a fixture on wellness feeds and gym schedules. People swear by them – claiming everything from mental clarity to faster recovery. But what does science say w… [+6684 chars]
Cold plunges may keep you feeling alive and healthy longer - Earth.com
Cold plunges have become a fixture on wellness feeds and gym schedules. But what does science say when you strip away the hype?
Source:Earth.com
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