For decades, carbohydrates particularly refined ones found in white bread, pasta, and rice have been vilified in the wellness world. But a lesser-known type of carb might be ready for a redemption ar… [+6585 chars]
Can Chilled Pasta, Potatoes, and Rice Actually Support Easier Digestion, Deeper Sleep, and Clearer Thinking? - Food & Wine
A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation. Unlike refined carbs that spike blood sugar, this type resists digestion and feeds gut bacteria instead, which may explain its growi…
By:https://www.facebook.com/foodandwine
Source:Food & Wine
Published:
:max_bytes(150000):strip_icc()/What-Is-Resistant-Starch-FT-BLOG0825-0d54e82acc15485781fea590938b8d38.jpg)
Related News
Gaming More Than 10 Hours a Week? You’ll Want to Read This - Gizmodo
Here's what scientists discovered when they investigated the health of three types of video gamers in Australia.
Gizmodo.com•Margherita Bassi
US had record-breaking year for measles. It may be the start of a deadly comeback - KSL News
Tuesday marks one year since a measles outbreak started in west Texas, and there have been new cases in the United States each week since.
KSL.com•Deidre McPhillips, CNN
Main Cause of Sunburn Finally Revealed, and It’s Not the Reason We’ve Always Believed - The Daily Galaxy
Scientists just upended everything we thought we knew about sunburn. A hidden cellular trigger has been uncovered,one that rewrites decades of medical understanding and could change how we treat UV damage forever.
The Daily Galaxy --Great Discoveries Channel•Arezki Amiri