- Vitamin B12 is needed for the development and function of nerve tissue and the brain, and for the formation of red blood cells and DNA.
- It is found in protein foods such as fish, meat… [+6902 chars]
Brain health: Lower active levels of B12 linked to cognitive issues - Medical News Today
Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with more biomarkers of neurodegeneration.
By:Katharine Lang
Source:Medical News Today
Published:
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