health

Avoid ultra-processed foods to lose weight, study confirms - Medical News Today

People whose diet contained fewer processed foods lost twice as much weight than people who ate more ultra-processed foods, a recent study confirmed.

By:Robby Berman
Source:Medical News Today
Published:
Avoid ultra-processed foods to lose weight, study confirms - Medical News Today
  • People whose diet contained fewer processed foods lost more weight than people who ate more ultra-processed foods, a recent study confirmed.
  • While both groups lost weight, those eatin… [+6670 chars]

Related News