Managing blood sugar can feel overwhelming, especially with all the diet restrictions, calorie counting, and constant monitoring. But what if a small, consistent lifestyle change could make a real di… [+2167 chars]
AIIMS, Harvard-trained gastroenterologist reveals '1 lifestyle habit’ that lowers blood sugar without changing your diet | Health - Hindustan Times
Managing blood sugar doesn’t always need a strict diet. Gastroenterologist Dr Saurabh Sethi shares 1 simple post-meal habit that lowers glucose naturally. | Health
By:Akanksha Agnihotri
Source:Hindustan Times
Published:
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