In general, all three experts say that avoiding ultra-processed foods and fatty meats (like sausage or bacon) at breakfast is one big way to ensure your morning meal is adding years to your life inst… [+1575 chars]
According To Longevity Experts, This Is The Breakfast You Should Be Eating For A Long Life - BuzzFeed
Starting your morning by adding years to your life? Not too shabby of a way to start the day.
By:Emily Laurence
Source:Buzzfeed
Published:
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