A brief meditative practice that involves gazing at another person while silently contemplating shared human experiences can increase feelings of closeness and prosocial behavioreven between stranger… [+16043 chars]
A surprisingly simple gaze-based meditation helps strangers feel deeply connected - PsyPost
A two-minute meditation involving silent eye contact and reflections on shared humanity helped strangers feel closer, more generous, and emotionally in sync, according to a new study. The findings suggest a simple way to build connection in a divided world.
By:Eric W. Dolan
Source:PsyPost
Published:
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