health

A spoonful of peanut butter before bed: Top US doctor explains why this could be beneficial - The Times of India

Discover the surprising benefits of eating peanut butter before bed, including improved sleep quality and stabilization of blood sugar levels, according to Dr. Kunal Sood. Learn how this delicious spread can help you get a better night's rest.

By:TOI Lifestyle Desk
Source:The Times of India
Published:
A spoonful of peanut butter before bed: Top US doctor explains why this could be beneficial - The Times of India

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