A spoonful of peanut butter before bed: Top US doctor explains why this could be beneficial - The Times of India
Discover the surprising benefits of eating peanut butter before bed, including improved sleep quality and stabilization of blood sugar levels, according to Dr. Kunal Sood. Learn how this delicious spread can help you get a better night's rest.
By:TOI Lifestyle Desk
Source:The Times of India
Published:
Related News

It's the foundation of psychiatric diagnosis. And it's about to get a makeover - NPR
The current edition of the Diagnostic and Statistical Manual is known as the DSM-5. What will the next version be called? That's one of several open questions as the "Bible of psychiatry" goes online.
NPR•Rhitu Chatterjee
"I Was Told It Was Normal": 17 "Ugly," Dark Realities Of Pregnancy That Most People Don't Know - BuzzFeed
"The first 10 days postpartum were harder than my entire pregnancy and birth combined..."
Buzzfeed•Angelica Martinez

'What if I just started shouting?' - when to worry about intrusive thoughts - BBC
Dr Nina Higson-Sweeney, who was diagnosed with OCD when she was 10, explains when you should seek help.
BBC News