Blue light has been blamed for a slew of health issues, including headaches and trouble sleeping. But new research suggests that harnessing its power and using it in a certain way can help boost slee… [+5759 chars]
A New Study Just Unlocked One Surprising Key To Better Sleep - Women's Health
Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day. Experts weigh in on the findings.
By:Korin Miller
Source:Women's Health
Published:
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