Anyone concerned about living well for longer knows that physical activity and what you eat can make a difference. But I was surprised to learn from a longevity expert that how we eat is important, t… [+3102 chars]
A longevity expert says you should prioritise these three surprising things when eating to live a long, healthy life - Fit&Well
Your eating habits can help you live longer, and it’s about more than just the foods you eat
By:Lou Mudge
Source:Fitandwell.com
Published:
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