As a junior doctor in his early 20s, Rupy Aujla ate a pretty standard diet: cereal for breakfast, a sandwich for lunch, and pasta for dinner.
But when he was diagnosed with atrial fibrillation an ir… [+3070 chars]
A doctor cut down on ultra-processed foods 15 years ago to transform his health. Here's how he ate before and after. - Business Insider
Dr. Rupy Aujla used to eat a "standard junior doctor diet," heavy on beige convenience foods. Now he prioritizes plant-based whole foods.
By:Rachel Hosie
Source:Business Insider
Published:
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