When you think about supporting your metabolism, your mind might jump to intense workouts or specific superfoods eaten throughout the day. But the reality is, one of the most impactful habits for you… [+6037 chars]
A Dietitian Shares the Most Important Dinner Habit for Metabolic Health - EatingWell
Support your metabolism with one simple dinner habit: eating a balanced meal with protein, fiber and healthy fats. Learn why it works and how to start tonight.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
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