At 40, Michelle Kloese felt like she didn't recognize her body. In five years, she'd gained 38 pounds and developed high cholesterol, high blood sugar, and plantar fasciitis, a kind of foot pain caus… [+5037 chars]
A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits. - Business Insider
Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.
By:Julia Pugachevsky
Source:Business Insider
Published:
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