Did you know that holding a power pose can increase confidence and reduce stress? Try the superman posestand tall, hands on your hips, chest out, and take deep breaths for two minutes. This not only … [+255 chars]
9 tiny morning habits that help boost brain power and increase memory retention - The Times of India
Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you had for dinner last night? Don’t worry—you’re not alone! Your brain needs a little warm-up, just like your body, to function at its b…
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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