If you've ever struggled with constipation, you know how miserable it can be. But the good news is you have more control over your condition than you might think. For starters, your breakfast, specif… [+8573 chars]
9 High-Fiber Breakfasts to Help You Poop, According to Dietitians - EatingWell
Learn what dietitians pick as their favorite, tasty high-fiber breakfasts to support regularity—and none of them involve choking down bran flakes.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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