- Foods like seitan, tempeh, hemp hearts and lima beans have as much or more protein than one large egg.
- Eating a plant-based diet has many benefits including reducing your risk of diab… [+6450 chars]
8 Plant-Based Foods with More Protein Than an Egg - EatingWell
Whether you follow a vegan diet or you're looking to add more protein options to your eating pattern, find out which plant-based foods contain more protein than an egg.
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Source:Eatingwell.com
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7-Day High-Protein Meal Plan to Support Healthy Blood Sugar, Designed by a Dietitian - EatingWell
In this 7-day high-protein meal plan, you'll find meal-prep tips and simple easy-to-follow recipes that help support healthy blood sugar levels.
Eatingwell.com•https://www.facebook.com/EatingWell/
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