Drinking too much water too quickly can lead to hyponatremia, a condition where sodium levels in the blood drop dangerously low. This can cause swelling in the brain, nausea, vomiting, seizures, and … [+31 chars]
7 disadvantages of drinking too much water - The Times of India
Water is vital for good health, but balance is key. Instead of forcing yourself to drink excessive amounts, listen to your body’s natural thirst signals. Drinking when you feel thirsty and monitoring your urine color can help you maintain the right hydration …
By:Aadya+Jha
Source:The Times of India
Published:
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