- Chronic diseases related to inflammation are one of the leading causes of death worldwide.
- Regularly walking can help tame inflammation by reducing inflammatory markers in the body.<… [+6932 chars]
7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers - EatingWell
Walking is great for your overall health and can help reduce inflammation. Follow this 7-day walking plan created by certified personal trainers.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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