- This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories.
- Ample protein and fiber support sustained energy levels.
- This plan prio… [+6962 chars]
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian - EatingWell
You’ll find a week of high-fiber, high-protein Mediterranean diet recipes in this no-sugar-added dietitian-created meal plan for more energy.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
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