Over the past eight years, U.S. News & World Report has ranked the Mediterranean diet as the best overall dietary pattern for health. The tenets of the Mediterranean diet are simple: eat more fru… [+7829 chars]
7-Day Mediterranean Diet Meal Plan for a Healthy Gut, Created by a Dietitian - EatingWell
If you're looking for a way to support your gut health, look no further. Follow this Mediterranean-diet meal plan created by a dietitian.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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