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7-Day High-Protein Mediterranean Diet Meal Plan to Help Lose Visceral Fat, Created by a Dietitian - EatingWell

This high-protein, high-fiber, Mediterranean diet meal plan to help you lose visceral fat includes three different calorie levels to choose from.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
7-Day High-Protein Mediterranean Diet Meal Plan to Help Lose Visceral Fat, Created by a Dietitian - EatingWell
About This Plan
  • This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day.
  • Each day provides at least 82 grams of protein and 33 grams… [+7817 chars]

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