Visceral fat is the form of fat that sits deep in your abdomen. While some visceral fat is necessary to cushion and protect your internal organs, excess is linked to an increased risk of heart diseas… [+9610 chars]
7-Day High-Protein Meal Plan to Lose Visceral Fat, Created by a Dietitian - EatingWell
This 7-day meal plan focuses on high-protein, high-fiber foods to support visceral fat loss and metabolic health.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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