Eating protein at breakfast is one of the best ways to begin your morning. Starting your day with protein helps balance blood sugar, curb mid-morning cravings, and keep you satisfied longer, says Kay… [+3195 chars]
7 Breakfast Foods With More Protein Than Eggs - Real Simple
Eating protein at breakfast is one of the best ways to begin your morning. Eggs are an obvious choice, but thankfully, there are several choices for when you need variety.
By:https://www.facebook.com/realsimple/
Source:Real Simple
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