- Combined with a healthy diet and lifestyle, some supplements may support gut health.
- Dietitians say certain probiotics, prebiotics and digestive enzymes may be useful.
- Consul… [+8646 chars]
6 Supplements You Should Take for Better Gut Health, According to Dietitians - EatingWell
L-glutamine, digestive enzymes, probiotics, prebiotics, magnesium and peppermint oil may optimize gut health and improve digestion, per dietitians.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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