As we age, we are at an increased risk for low vitamin consumption, partly because our bodies can no longer effectively absorb certain nutrients. Typically, you can get all the vitamins and minerals … [+7753 chars]
6 Expert-Recommended Vitamins and Minerals for Aging Gracefully - CNET
Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.
Source:CNET
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