Vitamin B12 is a nutrient thats essential for overall health. "Vitamin B12 plays a key role in converting the food that you eat into energy and is also required for nerve function and red blood cell … [+6308 chars]
6 Drinks That Are High in Vitamin B12 - Health: Trusted and Empathetic Health and Wellness Information
While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way to increase your intake.
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Source:Health.com
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