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6 "Bad" Fruits You Should Be Adding to Your Smoothies, According to Dietitians - Yahoo

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for a nutrition boost.

By:Elizabeth Shaw, M.S., RDN, CPT
Source:Eatingwell.com
Published:
6 "Bad" Fruits You Should Be Adding to Your Smoothies, According to Dietitians - Yahoo
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Recipe photo: Jen Causey. EatingWell design. Key Points
  • Fruit is often given a bad rap due to its sugar content, but it's natural sugar.… [+8082 chars]

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