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6 "Bad" Foods You Should Be Eating for Better Gut Health, According to Dietitians - EatingWell

These foods may have a bad rap, but they’re full of good-for-your-gut nutrients like fiber, prebiotics, probiotics and antioxidants.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
6 "Bad" Foods You Should Be Eating for Better Gut Health, According to Dietitians - EatingWell
Key Takeaways
  • Dietitians love these six bad foods because theyre good for your gut and overall health.
  • Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutr… [+7195 chars]

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