health

5 vitamin deficiencies that are linked to poor hair growth and food sources that can help - Times of India

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health. A number of vitamins, and their deficiencies, can determine how well your hair growth thrives. Addressing these shortcomings can hel…

By:TOI Lifestyle Desk
Source:The Times of India
Published:
5 vitamin deficiencies that are linked to poor hair growth and food sources that can help - Times of India
Vitamin B9 supports cell growth and repair. According to Healthline, "research establishing folic acid as a hair-growth method is minimal. One study published in early 2017, looked at 52 adults with … [+266 chars]

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